{"id":264,"date":"2023-04-20T19:33:31","date_gmt":"2023-04-20T23:33:31","guid":{"rendered":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/chapter\/2-8-three-things-i-did-today\/"},"modified":"2023-06-27T22:01:48","modified_gmt":"2023-06-28T02:01:48","slug":"2-8","status":"publish","type":"chapter","link":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/chapter\/2-8\/","title":{"raw":"2.8 Three Things I Did Today","rendered":"2.8 Three Things I Did Today"},"content":{"raw":"<div class=\"2.8-three-things-i-did-today\">\r\n\r\n<strong>Learning Objectives:<\/strong>\r\n<ul>\r\n \t<li>To promote awareness of our interdependence on each other and the environment<\/li>\r\n \t<li>To enhance a critical understanding of the interconnectedness of people, resources and public policy<\/li>\r\n \t<li>To encourage collaboration and collective efforts to reduce HIV stigma and advance social justice<\/li>\r\n<\/ul>\r\n<strong style=\"text-align: initial;font-size: 1em\">Materials:<\/strong><span style=\"text-align: initial;font-size: 1em\"> Pens, Worksheet 2.8.1 \u2013 Three Things I Did Today<\/span>\r\n\r\n<strong>Time<\/strong> <strong>Required: <\/strong>30 Minutes\r\n\r\n<hr \/>\r\n\r\n<h2 style=\"text-align: center\">Activities &amp; Instructions<\/h2>\r\n\r\n<hr \/>\r\n\r\n<h5 class=\"import-Heading7\" style=\"text-align: center;margin-left: 42.25pt;margin-right: 48.2pt\"><strong>Instructions to Participants:<\/strong><\/h5>\r\n<ol>\r\n \t<li><strong>Facilitator <\/strong>provides each participant with Worksheet 2.8.1 and says, \u201cThe next activity we are going to do is called Three Things I Did Today. We invite you to take a couple of minutes to write down three ordinary things that you have done today. They can be simple things like brushing your hair, or eating breakfast.\u201d <em>(Pause.)<\/em><\/li>\r\n \t<li><strong><em>Co-facilitator<\/em><\/strong> <em>distributes<\/em> <em>Worksheet<\/em> <em>2.8.1.<\/em><\/li>\r\n \t<li><strong>Facilitator<\/strong> continues, \u201cNow we invite you to reflect on and identify the conditions, materials\/resources, people and public policies that are involved to enable you to do this. You have 5 minutes to do this.\u201d <em>(Facilitator keeps<\/em> <em>time)<\/em>\u201d<\/li>\r\n \t<li>After participants have completed their worksheet, <strong>Facilitator<\/strong> <strong>continues<\/strong>, \u201cWe now invite you to share some of your answers.\u201d<\/li>\r\n \t<li><strong><em>Co-Facilitator<\/em><\/strong> <em>uses<\/em> <em>Flipchart<\/em> <em>to<\/em> <em>record<\/em> <em>participants\u2019<\/em> <em>sharing<\/em> <em>using<\/em> <em>4<\/em> <em>columns<\/em> <em>\u2013<\/em> <em>people,<\/em> <em>materials\/resources,<\/em> <em>policies<\/em> <em>involved, infrastructures, etc.<\/em><\/li>\r\n<\/ol>\r\n<h5 style=\"text-align: center\"><strong>Debriefing Questions:<\/strong><\/h5>\r\nWhat have you learned from this exercise?\r\n<h5 class=\"import-Heading7\" style=\"text-align: center;margin-left: 42.35pt;margin-right: 38.35pt\"><strong>Key Summary Points:<\/strong><\/h5>\r\n<ul>\r\n \t<li>Many of us have been socialized to \u201cthink\u201d that we are independent beings.<\/li>\r\n \t<li>In fact, \u201cindependence\u201d has been promoted as a personal strength.<\/li>\r\n \t<li>When we recognize our interdependence and interconnectedness, we are better enable to see that:\r\n<ul>\r\n \t<li>our individual action and non-action contribute not only to our own happiness and suffering but also to those of others;<\/li>\r\n \t<li>we are not alone, and we can seek each other\u2019s support in addressing our challenges; and<\/li>\r\n \t<li>we can work together towards reducing stigma, and promoting social justice and equity.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<p class=\"import-Normal\" style=\"margin-left: 11pt\"><strong>Source:<\/strong><\/p>\r\n<p class=\"import-Normal\" style=\"margin-left: 11pt;margin-right: 20.55pt\">Wong, J. P. (2011). Understanding Interbeing: Socio-ecological Approaches in Health Promotion. Lecture in Community Health Nursing, Ryerson University (unpublished).<\/p>\r\n\r\n<h1 class=\"page-break-before\">Worksheet 2.8.1 - Three Things I Did Today<\/h1>\r\n<h5><strong>Part 1<\/strong><\/h5>\r\nWrite down three ordinary things you did today; e.g. \u2013 a walk, a shower, etc.\r\n\r\n&nbsp;\r\n<h5><strong>Part 2<\/strong><\/h5>\r\n<ol>\r\n \t<li><strong>Consider:<\/strong> What conditions and resources are needed for you to be able to do the above? Think about people, materials, policies, infrastructure, etc.\r\n<div class=\"textbox textbox--examples\"><header class=\"textbox__header\">\r\n<p class=\"textbox__title\">For Example: <strong>\"I drank a cup of tea.\"<\/strong><\/p>\r\n\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<ul>\r\n \t<li>To have a cup of tea, I need tea, hot water, and a mug.<\/li>\r\n \t<li>What is needed to produce tea? Who is involved in the production of tea and distribution of tea?<\/li>\r\n \t<li>Where does water come from? Who is involved in distributing water?<\/li>\r\n \t<li>What is needed to have safe drinking water?<\/li>\r\n \t<li>What is needed to boil water?<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n&nbsp;<\/li>\r\n \t<li><strong>Pick<\/strong> <strong>one <\/strong>of the three things you have identified above:<\/li>\r\n<\/ol>\r\n&nbsp;\r\n\r\n<strong><span style=\"font-size: 1em;text-align: initial\">Write down<\/span><\/strong>\r\n<ul>\r\n \t<li>What is needed?<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"2.8-three-things-i-did-today\">\r\n<ul>\r\n \t<li>Who is involved?<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"2.8-three-things-i-did-today\">\r\n<ul>\r\n \t<li>What kind of public policy is involved or needed?<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"2.8-three-things-i-did-today\">\r\n<ul>\r\n \t<li>What kind of infrastructure is needed?<\/li>\r\n<\/ul>\r\n<\/div>\r\n&nbsp;\r\n\r\n&nbsp;","rendered":"<div class=\"2.8-three-things-i-did-today\">\n<p><strong>Learning Objectives:<\/strong><\/p>\n<ul>\n<li>To promote awareness of our interdependence on each other and the environment<\/li>\n<li>To enhance a critical understanding of the interconnectedness of people, resources and public policy<\/li>\n<li>To encourage collaboration and collective efforts to reduce HIV stigma and advance social justice<\/li>\n<\/ul>\n<p><strong style=\"text-align: initial;font-size: 1em\">Materials:<\/strong><span style=\"text-align: initial;font-size: 1em\"> Pens, Worksheet 2.8.1 \u2013 Three Things I Did Today<\/span><\/p>\n<p><strong>Time<\/strong> <strong>Required: <\/strong>30 Minutes<\/p>\n<hr \/>\n<h2 style=\"text-align: center\">Activities &amp; Instructions<\/h2>\n<hr \/>\n<h5 class=\"import-Heading7\" style=\"text-align: center;margin-left: 42.25pt;margin-right: 48.2pt\"><strong>Instructions to Participants:<\/strong><\/h5>\n<ol>\n<li><strong>Facilitator <\/strong>provides each participant with Worksheet 2.8.1 and says, \u201cThe next activity we are going to do is called Three Things I Did Today. We invite you to take a couple of minutes to write down three ordinary things that you have done today. They can be simple things like brushing your hair, or eating breakfast.\u201d <em>(Pause.)<\/em><\/li>\n<li><strong><em>Co-facilitator<\/em><\/strong> <em>distributes<\/em> <em>Worksheet<\/em> <em>2.8.1.<\/em><\/li>\n<li><strong>Facilitator<\/strong> continues, \u201cNow we invite you to reflect on and identify the conditions, materials\/resources, people and public policies that are involved to enable you to do this. You have 5 minutes to do this.\u201d <em>(Facilitator keeps<\/em> <em>time)<\/em>\u201d<\/li>\n<li>After participants have completed their worksheet, <strong>Facilitator<\/strong> <strong>continues<\/strong>, \u201cWe now invite you to share some of your answers.\u201d<\/li>\n<li><strong><em>Co-Facilitator<\/em><\/strong> <em>uses<\/em> <em>Flipchart<\/em> <em>to<\/em> <em>record<\/em> <em>participants\u2019<\/em> <em>sharing<\/em> <em>using<\/em> <em>4<\/em> <em>columns<\/em> <em>\u2013<\/em> <em>people,<\/em> <em>materials\/resources,<\/em> <em>policies<\/em> <em>involved, infrastructures, etc.<\/em><\/li>\n<\/ol>\n<h5 style=\"text-align: center\"><strong>Debriefing Questions:<\/strong><\/h5>\n<p>What have you learned from this exercise?<\/p>\n<h5 class=\"import-Heading7\" style=\"text-align: center;margin-left: 42.35pt;margin-right: 38.35pt\"><strong>Key Summary Points:<\/strong><\/h5>\n<ul>\n<li>Many of us have been socialized to \u201cthink\u201d that we are independent beings.<\/li>\n<li>In fact, \u201cindependence\u201d has been promoted as a personal strength.<\/li>\n<li>When we recognize our interdependence and interconnectedness, we are better enable to see that:\n<ul>\n<li>our individual action and non-action contribute not only to our own happiness and suffering but also to those of others;<\/li>\n<li>we are not alone, and we can seek each other\u2019s support in addressing our challenges; and<\/li>\n<li>we can work together towards reducing stigma, and promoting social justice and equity.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"import-Normal\" style=\"margin-left: 11pt\"><strong>Source:<\/strong><\/p>\n<p class=\"import-Normal\" style=\"margin-left: 11pt;margin-right: 20.55pt\">Wong, J. P. (2011). Understanding Interbeing: Socio-ecological Approaches in Health Promotion. Lecture in Community Health Nursing, Ryerson University (unpublished).<\/p>\n<h1 class=\"page-break-before\">Worksheet 2.8.1 &#8211; Three Things I Did Today<\/h1>\n<h5><strong>Part 1<\/strong><\/h5>\n<p>Write down three ordinary things you did today; e.g. \u2013 a walk, a shower, etc.<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>Part 2<\/strong><\/h5>\n<ol>\n<li><strong>Consider:<\/strong> What conditions and resources are needed for you to be able to do the above? Think about people, materials, policies, infrastructure, etc.\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<p class=\"textbox__title\">For Example: <strong>&#8220;I drank a cup of tea.&#8221;<\/strong><\/p>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>To have a cup of tea, I need tea, hot water, and a mug.<\/li>\n<li>What is needed to produce tea? Who is involved in the production of tea and distribution of tea?<\/li>\n<li>Where does water come from? Who is involved in distributing water?<\/li>\n<li>What is needed to have safe drinking water?<\/li>\n<li>What is needed to boil water?<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/li>\n<li><strong>Pick<\/strong> <strong>one <\/strong>of the three things you have identified above:<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 1em;text-align: initial\">Write down<\/span><\/strong><\/p>\n<ul>\n<li>What is needed?<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"2.8-three-things-i-did-today\">\n<ul>\n<li>Who is involved?<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"2.8-three-things-i-did-today\">\n<ul>\n<li>What kind of public policy is involved or needed?<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"2.8-three-things-i-did-today\">\n<ul>\n<li>What kind of infrastructure is needed?<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":486,"menu_order":20,"template":"","meta":{"pb_show_title":"on","pb_short_title":"","pb_subtitle":"","pb_authors":[],"pb_section_license":""},"chapter-type":[],"contributor":[],"license":[],"class_list":["post-264","chapter","type-chapter","status-publish","hentry"],"part":289,"_links":{"self":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapters\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapters"}],"about":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/types\/chapter"}],"author":[{"embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/users\/486"}],"version-history":[{"count":8,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapters\/264\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapters\/264\/revisions\/800"}],"part":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/parts\/289"}],"metadata":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapters\/264\/metadata\/"}],"wp:attachment":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"chapter-type","embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/chapter-type?post=264"},{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/contributor?post=264"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/license?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}