{"id":208,"date":"2023-04-20T15:53:07","date_gmt":"2023-04-20T19:53:07","guid":{"rendered":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/?post_type=part&p=208"},"modified":"2023-06-27T21:38:25","modified_gmt":"2023-06-28T01:38:25","slug":"session-1","status":"publish","type":"part","link":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/part\/session-1\/","title":{"raw":"Session 1: Introduction to ACE - Being Present & Defusion","rendered":"Session 1: Introduction to ACE – Being Present & Defusion"},"content":{"raw":"\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
<\/td>\r\n\r\n

Chapter<\/strong><\/p>\r\n<\/td>\r\n

\r\n

Agenda\/Activity<\/strong><\/p>\r\n<\/td>\r\n

\r\n

Learning<\/strong> Domains<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Registration & Breakfast<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

20 Min<\/p>\r\n<\/td>\r\n

\r\n

1.1<\/p>\r\n<\/td>\r\n

\r\n

Welcome \/ Land Acknowledgement \/\r\nCheck-in \/ Logistics<\/p>\r\n<\/td>\r\n

\r\n

Being<\/strong> Present <\/strong>Values<\/strong> \/\r\nCommitted<\/strong> Action<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

20 min<\/p>\r\n<\/td>\r\n

\r\n

1.2<\/p>\r\n<\/td>\r\n

\r\n

Guiding Principles (ground rules)<\/p>\r\n<\/td>\r\n

\r\n

Being<\/strong> Present <\/strong>Values<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

20 min<\/p>\r\n<\/td>\r\n

\r\n

1.3<\/p>\r\n<\/td>\r\n

\r\n

Group Goals<\/p>\r\n<\/td>\r\n

\r\n

Committed<\/strong> Action<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

10 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Break<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

20 min<\/p>\r\n<\/td>\r\n

\r\n

1.4<\/p>\r\n<\/td>\r\n

\r\n

History\/Background of CHAMPs-In-Action:\r\nrationale, research evidence, and impact<\/p>\r\n<\/td>\r\n

\r\n

ACE<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

30 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Consent & pre-intervention survey<\/p>\r\n<\/td>\r\n

\r\n

ACE<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

10 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Break<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

40 min<\/p>\r\n<\/td>\r\n

\r\n

1.5<\/p>\r\n<\/td>\r\n

\r\n

CHAMPs-In-Action Theoretical Model<\/p>\r\n<\/td>\r\n

\r\n

ACE<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

30 min<\/p>\r\n<\/td>\r\n

\r\n

1.6<\/p>\r\n<\/td>\r\n

\r\n

Introduction to Mindfulness &\r\nGrounding mindfulness practice<\/p>\r\n<\/td>\r\n

\r\n

Being<\/strong> Present<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

50 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Lunch<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

45 Min<\/p>\r\n<\/td>\r\n

\r\n

1.7<\/p>\r\n<\/td>\r\n

\r\n

Experiences of Stigma in our lives<\/p>\r\n<\/td>\r\n

\r\n

Defusion<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

45 Min<\/p>\r\n<\/td>\r\n

\r\n

1.8<\/p>\r\n<\/td>\r\n

\r\n

Paired Singing<\/p>\r\n<\/td>\r\n

\r\n

Defusion, <\/strong>Acceptance<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

10 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Break<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

45 Min<\/p>\r\n<\/td>\r\n

\r\n

1.9<\/p>\r\n<\/td>\r\n

\r\n

Stories & Rules on Stigma<\/p>\r\n<\/td>\r\n

\r\n

Defusion\r\n<\/strong>Equity<\/em><\/strong> & Social<\/em><\/strong> Justice<\/em><\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

20 min<\/p>\r\n<\/td>\r\n

\r\n

1.10<\/p>\r\n<\/td>\r\n

\r\n

Mindfulness Practice: Eating Raisins<\/p>\r\n<\/td>\r\n

\r\n

Being Present <\/strong>Interdependence<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

15 min<\/p>\r\n<\/td>\r\n

\r\n

1.11<\/p>\r\n<\/td>\r\n

\r\n

Take-Away Activities:<\/p>\r\n\r\n

    \r\n \t
  • Mindfulness practice<\/li>\r\n \t
  • Identifying barriers to psycho-flexibility<\/li>\r\n<\/ul>\r\n<\/td>\r\n
\r\n

Being Present Committed<\/strong> Action<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n

\r\n

10 min<\/p>\r\n<\/td>\r\n

\r\n

<\/p>\r\n<\/td>\r\n

\r\n

Check-out & Reflections & Evaluations<\/p>\r\n<\/td>\r\n

\r\n

Being<\/strong> Present<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n

Total time for each training session: 8 hours <\/strong>6 hours of learning activities and 2 hours for activity transition, lunch and breaks.<\/p>","rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\n

Chapter<\/strong><\/p>\n<\/td>\n

\n

Agenda\/Activity<\/strong><\/p>\n<\/td>\n

\n

Learning<\/strong> Domains<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

\n<\/td>\n

\n

\n<\/td>\n

\n

Registration & Breakfast<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

20 Min<\/p>\n<\/td>\n

\n

1.1<\/p>\n<\/td>\n

\n

Welcome \/ Land Acknowledgement \/
\nCheck-in \/ Logistics<\/p>\n<\/td>\n

\n

Being<\/strong> Present <\/strong>Values<\/strong> \/
\nCommitted<\/strong> Action<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

20 min<\/p>\n<\/td>\n

\n

1.2<\/p>\n<\/td>\n

\n

Guiding Principles (ground rules)<\/p>\n<\/td>\n

\n

Being<\/strong> Present <\/strong>Values<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

20 min<\/p>\n<\/td>\n

\n

1.3<\/p>\n<\/td>\n

\n

Group Goals<\/p>\n<\/td>\n

\n

Committed<\/strong> Action<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

10 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Break<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

20 min<\/p>\n<\/td>\n

\n

1.4<\/p>\n<\/td>\n

\n

History\/Background of CHAMPs-In-Action:
\nrationale, research evidence, and impact<\/p>\n<\/td>\n

\n

ACE<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

30 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Consent & pre-intervention survey<\/p>\n<\/td>\n

\n

ACE<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

10 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Break<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

40 min<\/p>\n<\/td>\n

\n

1.5<\/p>\n<\/td>\n

\n

CHAMPs-In-Action Theoretical Model<\/p>\n<\/td>\n

\n

ACE<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

30 min<\/p>\n<\/td>\n

\n

1.6<\/p>\n<\/td>\n

\n

Introduction to Mindfulness &
\nGrounding mindfulness practice<\/p>\n<\/td>\n

\n

Being<\/strong> Present<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

50 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Lunch<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

45 Min<\/p>\n<\/td>\n

\n

1.7<\/p>\n<\/td>\n

\n

Experiences of Stigma in our lives<\/p>\n<\/td>\n

\n

Defusion<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

45 Min<\/p>\n<\/td>\n

\n

1.8<\/p>\n<\/td>\n

\n

Paired Singing<\/p>\n<\/td>\n

\n

Defusion, <\/strong>Acceptance<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

10 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Break<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

45 Min<\/p>\n<\/td>\n

\n

1.9<\/p>\n<\/td>\n

\n

Stories & Rules on Stigma<\/p>\n<\/td>\n

\n

Defusion
\n<\/strong>Equity<\/em><\/strong> & Social<\/em><\/strong> Justice<\/em><\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

20 min<\/p>\n<\/td>\n

\n

1.10<\/p>\n<\/td>\n

\n

Mindfulness Practice: Eating Raisins<\/p>\n<\/td>\n

\n

Being Present <\/strong>Interdependence<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

15 min<\/p>\n<\/td>\n

\n

1.11<\/p>\n<\/td>\n

\n

Take-Away Activities:<\/p>\n

    \n
  • Mindfulness practice<\/li>\n
  • Identifying barriers to psycho-flexibility<\/li>\n<\/ul>\n<\/td>\n
\n

Being Present Committed<\/strong> Action<\/strong><\/p>\n<\/td>\n<\/tr>\n

\n

10 min<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

Check-out & Reflections & Evaluations<\/p>\n<\/td>\n

\n

Being<\/strong> Present<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Total time for each training session: 8 hours <\/strong>6 hours of learning activities and 2 hours for activity transition, lunch and breaks.<\/p>\n","protected":false},"parent":0,"menu_order":1,"template":"","meta":{"pb_part_invisible":false,"pb_part_invisible_string":""},"contributor":[],"license":[],"class_list":["post-208","part","type-part","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/parts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/parts"}],"about":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/types\/part"}],"version-history":[{"count":15,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/parts\/208\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/pressbooks\/v2\/parts\/208\/revisions\/792"}],"wp:attachment":[{"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"contributor","embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/contributor?post=208"},{"taxonomy":"license","embeddable":true,"href":"https:\/\/pressbooks.library.torontomu.ca\/champsinaction\/wp-json\/wp\/v2\/license?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}