Module 2: Defusion 培训模块二：认知解离
Mental Illness Stigma Reflection Worksheet 精神障碍污名化反思工作表
- The following is a list of some possible issues around mental illness. 以下列出了围绕精神障碍的一些议题
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Reflective Questions 反思问题
- Reflect on your own personal perceptions about mental illness, and select 2 relevant issues from the list above. What are your first impressions, assumptions, beliefs, rules, or stories around them?
反思你对精神障碍的个人观念，并从上面的列表中选择2个相关议题。 你的第一印象、假设、信条、规则或围绕它们的故事是什么？
- How do these perceptions affect your own behaviours, i.e., what you do or avoid doing?
这些观念如何影响你自己的行为，例如，你为此做了什么或避免做什么？
- Reflect on the general societal perception about mental illness, and select 2 relevant issues from the list above. What are the common assumptions, beliefs, rules, or stories around these issues?
反思对精神障碍的社会普遍观念，并从上面的列表中选择2个相关议题。社会大众对这些问题的常见假设、信条、规则或围绕它们的故事是什么？
- How do these social perceptions affect your own behaviours?
这些社会普遍观念如何影响你自己的行为？
- How do these social perceptions affect the society? (e.g., impact on people with and without mental illness; common behaviors and practices; structures and programs; resources and opportunities; policies and procedures, etc.)
这些社会普遍观念如何影响整个社会？ （例如，对有精神障碍以及没有精神障碍的人的影响; 常见行为和做法; 结构和项目; 资源和机会; 政策和程序等）
