Session 2: Acceptance, Empathy & Social Justice

Time	Chapter	Agenda/Activity	Learning Domains
		Registration & Breakfast
15 Min	2.1	Land acknowledgement / Reconnection / Ground rules / Check in	Being Present Values / Committed Action
20 min	2.2	Minddfulness practice: Leaves on a Stream	Defusion Self as Context
30 min	2.3	Sharing of take-away activities: Mindful practice Barriers to psycho-flexibility	Being Present *Collective* *Empowerment*
10 min		Break
50 min	2.4	Sculpture of Suffering	Acceptance; Defusion
50 min	2.5	Everything you always wanted to know but were afraid to ask	Acceptance; Defusion *Empathy* & *Compassion*
50 min		Lunch
50 Min	2.6	The Exclusion Circle Game	*Empathy* & Compassion Equity & Social Justice
20 Min	2.7	Understanding Structural Violence	*Equity* *& Social* *Justice*
20 min	2.8	Three things I did today	Interdependence *Equity* *& Social* *Justice*
10 min		Break
45 Min	2.9	The Le’Go Exercise	Self as Context; Being Present
20 min	2.10	Mindfulness practice: The Loving-kindness Meditation	Being Present *Empathy* & *Compassion*
20 min	2.11	Take-Away Activities: Three Things I Did Today Mindfulness practice Application of CHAMP skills	Being Present *Collective* *Empowerment*
15 min		Check-out & Reflections & Evaluations	Being Present

Total time for each training session: 8 hours

6 hours of learning activities and 2 hours for activity transition, lunch and breaks

License

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CHAMPs-In-Action Training Manual Copyright © 2023 by Alan Tai-Wai Li, Josephine PH Wong, Kenneth Po-Lung Fung is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.