3 ⚠️ Trigger Warning

Before delving into the complexities of ABR in Canadian dietetics, it is crucial to understand the broader social context that has shaped these discussions. The murder of George Floyd in 2020 and the subsequent rise of the Black Lives Matter (BLM) movement sparked a global outcry against systemic racism, including within healthcare systems. The emotional toll of confronting these realities can be immense, and it’s vital to prioritize self-care as you engage with these challenging topics. If you feel overwhelmed, seek support from trusted friends, family, or mental health professionals. Engaging in mindfulness, journaling, or simply taking time for yourself can help foster emotional relief and resilience.

You can find some support and respite at the Self-Care and Safe Space section located after Chapter 4 of this Pressbook.

For further readings on recent political influences and movements inspiring this time, the New York Times has documented the events surrounding the murder of George Floyd. Additionally, for more information about the Black Lives Matter movement, visit the official Black Lives Matter website. These resources offer valuable perspectives on the broader societal forces that shape discussions about ABR in healthcare. We also encourage you to follow the Canadian chapter of Black Lives Matter to become familiar with and even engaged in activism in your community.

Our final recommendation is to allow yourself to sit in your discomfort. Your Black colleagues are facing it everyday. In discomfort, there is room to expand your empathy which cannot be achieved through avoidance.